Grief Support

365 Days of Healing

With our daily emails of comfort and hope, you will feel supported knowing we’re here to walk with you through your journey of grief.

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Just One of Many

Here’s one example of our 365 Days of Healing emails, designed to offer advice, tell stories, and otherwise help you heal.

Resources

Mayo Clinic Hospice invites those who are dealing with grief to a free, six-week, grief support group beginning the week of April 17 through the week of May 22, 2023 The group is offered either online via Zoom or in-person.  There are several meeting locations, contact the main office to get meeting details. This event is free but RSVP is requested. For more information and to register please call (507) 284-4002 or (800) 679-9084 or email at rsthospicebereavement@mayo.edu. 

Winona Health is offering a 6 week grief support group.  It will be held on Thursdays 4:30pm-6:00pm, April 13th thru May 18th, at Watkins Manor, 175 East Wabasha, Winona, MN.  This support group is free and open to everyone.   RSVP is appreciated: mkromrey@winonahealth.org or 504-457-4468

Gundersen Health Hospice

Grief & Healing Websites

 

GriefShare

GriefShare is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences.

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Web Healing

Web Healing offers grief discussion boards where you can talk with others who are grieving or browse recommended books on grief.

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The Compassionate Friends

Whether your family has had a child die (at any age, from any cause), or you are helping those who have gone through this life-altering experience, The Compassionate Friends exists to provide friendship, understanding, and hope to those going through the grieving process as a parent.

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AARP

With AARP you’ll find articles, discussions, and helpful information on dealing with end-of-life care, the challenges faced by caregivers, and how to deal with grief after a loss.

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Children & Grief

When a loved one dies, it can be difficult to know how to help kids cope with the loss, particularly as you work through your own grief. By being open and honest, encouraging communication, and sharing your own feelings, you and your children can cope with painful times and begin your healing journey together.

The following links provide more detailed information on topics related to helping children and teens cope with loss.

When Families Grieve™

This guide was created by Sesame Workshop, the educational organization behind Sesame Street. It explores children's understanding of death and offers information about communicating, ideas for coping together, and ways to move forward with your children after a loss.

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Helpful Children's Books

This list from Allina Health recommends children’s books that deal with death and grief. There are suggestions for children of all ages, from preschool to age 12. They also have books for different types of losses, such as the loss of a parent, sibling, grandparent, friend, or pet. With these books, you can start a meaningful conversation with your child and help them understand their feelings

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More Advice

Here you'll find a Huffington Post article by Judith Acosta containing advice and guidance from her book Verbal First Aid, which counsels parents on ways to help kids heal from fear and pain in a variety of situations, including the death of a loved one. If you find the advice in the article helpful, you may want to read her book for even more insight.

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